Certified Women-Owned Sports and Recreation Instruction in California

Sofia Health provides Employers and government agencies access to live, virtual complementary integrative health and wellness classes including yoga, tai chi, meditation, health coaching, nutrition, pelvic health, and wellness classes from credentialed instructors via a secure video platform. With over 300 classes monthly, students are seen in real-time and supported with live feedback. Our turn-key approach allows companies to scale their whole health and wellness strategy with curated live classes from top health and wellness professionals. Our live classes help promote an overall healthier lifestyle to help reduce stress, anxiety, get better sleep, and develop mindfulness.

Tri Management Group (TRI), founded in 2017, is a proven Federal Contractor that has been awarded primary contracts within the DOD. TRI provides project management, communication, & professional development services. TRI's leadership/resiliency training advocates ways to prevent destructive behavior: drug/alcohol abuse, suicide, and sexual assault intervention/prevention. TRI's training content is approved by the DOD, the Navy’s CNIC, & the National Organization of Victim’s Assistance (NOVA). Sexual Assault Response Coordinators (SARC) and Victim Advocates (VA) who attend TRI classes can receive up to 6.5 NOVA-approved CEU hours. TRI has provided training to 60+ installations CONUS and OCNUS. Class size range from six to 1,600. Attendees rank from new recruits to command leaders.

The Swimming Swan LLC. is an American Red Cross License Training Provider. We are a family owned private swimming school and Lifeguard Management Company. We provide an alternative aquatics approach for families by servicing daycares, schools, and managing learn to swim programs for a variety of government agencies, communities, cities and non-pro?ts. Our Lifeguard and Pool Management Service encompass Hiring, Training and Managing seasonal and year-round Staff paired with our Technology, Equipment and Insurance.

Hitting roadblocks when it comes to accomplishing certain goals? Whether you want to grow your income, boost business sales, improve your relationships, or overcome physical, mental, and emotional blockages, your mind is the key. I Am here to help! For a fun, engaging, and powerful speaker book me for your next event at (202) 203-0266. One-on-one or group coaching, corporate trainings and workshops, virtual classes, or a keynote speaker. • Relationship Strategies: Understanding Personality Types • Breaking Through Success Blocking Behavior • Mindfulness for Stress Management and Anxiety Relief • How to Survive the Client Drought • Visioning for Success and Sales Growth Each one can be customized to meet the needs of your organization.